The Home of Triathlon!

Tri 'N' Swim WELL have been established in Rochford for over 4 years in their state of the art swim coaching facility. Tri ‘N’ Swim WELL features an Endless Pool and is located near the Golden Cross in Rochford, Essex. They offer a wide range of swimming lessons and coaching sessions, whether your a beginner, triathlete, even if you have a strong fear of water, they can help. All of their swimming coaches are Total Immersion qualified coaches.

Dengie Events Open Day - Saturday 23rd February:

Tri 'N' Swim WELL will be holding a special Dengie Events Open Day on Saturday 23rd February. Each swimmer has a 20 minute 1:1 session with Gill or Dawn and the session is recorded onto DVD for you to use as a reference. We will work on one or 2 elements of your stroke to make you faster and more efficient. We provide refreshemnts and encourage you to stay around and watch other swimmers and talk to the coaches about any concerns you may have. Our stock of wetsuits, hats, socks, gloves and goggles will also be available to view and purchase. Cost £20 per person.

Dengie Events Open Water Swim Days:

Thursday 2nd May 18:30 @ Chalkwell Esplanade
Sunday 26th May 07:00 @ Heybridge Basin Lake

With 2 instructors in the water and a teaching ratio of 1:7 let us take you through a series of open water skills to make your race experience much more enjoyable. Advanced groups can work on drafting and group starts, less experienced swimmers will work on cold water acclimatisation and sighting. Session price £10 per hour.

To book any of the coaching sessions please call Gill on 07919205498 or Dawn on 07533353228. All coaching sessions must be paid for at time of booking.

For more information please visit the Tri 'N' Swim WELL website or contact them on: 01702620375 or trinswimwell@btinternet.com